Move your body. Heal your soul. Align your life.
This isn’t just fitness
This is about coming home to yourself — through movement, through energy work, through releasing what no longer fits.
I weave together gentle fitness, EFT tapping, and spiritual alignment to help women get unstuck — not just in their bodies, but in their lives.
Because when you begin to move again — physically, emotionally, spiritually — everything shifts.
You don’t just lose weight. You remember who you are. And your true purpose begins to call you forward.
My Story
I’ve been 130kg. I know exactly what it feels like to be stuck — physically, emotionally, and spiritually. I was there. For 10 long years, I tried everything except surgery. I was a qualified personal trainer for eight years before I gained the weight — it wasn’t like I didn’t know what to do.
But here’s what I discovered: when you address the real underlying issues, and begin to move — physically andenergetically — everything shifts.
Yes, I’m losing weight. But more importantly, I got unstuck.
Fitness became the gateway to releasing what no longer served me. Through movement, EFT tapping, and aligning with my soul’s purpose, I finally stepped into a life that felt truly mine.
This work isn’t just about losing weight. It’s about clearing trauma, realigning your energy, and reconnecting with your soul so you can move forward in every area of your life. It’s about releasing the old stuck patterns and becoming the woman you were always meant to be.
I invite you to join me on this journey — not just to get fit, but to realign with your deeper purpose. Let’s move together, heal together, and answer the call to live more fully, more authentically, and more powerfully than ever before.
My Signature Program:
Fitness, Healing and Soul Alignment in 12 weeks
✨ A holistic, transformational journey for women ready to rise.
✔ 3 Live Movement Classes Per Week — gentle, empowering sessions to build strength, confidence, and flow
✔ Private Community Support — a safe, uplifting space to connect, share, and grow together
✔ 6 x 1 hour 1:1 Coaching Check-ins — personalised support and accountability, tailored to your journey
✔Private Access — You’ll have direct email/SMS access to me for support, questions, or accountability check-ins between sessions. I’ll respond within 24-48 hours, Monday–Friday.
✔ Inner Work + Outer Action — combining mindset, energy practices, and movement to help you create real, sustainable change